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Water Lily

Reconnect with your true nature

Life can be extremely challenging with many blocks throwing us off our true purpose and nature. With the support of a compassionate, grounded, and intuitive life coach, along side ancient, yet practical knowledge and techniques life can return to more flow, ease and joy - which is, believe it or not, the way it was designed to be. It's time to let go of unhealthy patterns, conditioning. It's time to go outdoors and welcome back the real you.

Do love being outside in nature? Looking to exercise more? Wishing to get fit while receiving life coaching? Then Imagine your life aligned, in flow and abundant and contact me today!

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About Jonny Mize

Growing up in a small surfside town Jonny gravitated deeply to music as a teenager. Teaching himself how to play guitar, drums and sing, it was in daily practice where he found refuge from a very tumultuous upbringing. Eventually enlisting into the military where he served in Afghanistan for a year, he returned home and enrolled into college where he received two degrees in Psychology, and in Sociology. Feeling called to serve and support others on a deeper level while simultaneously healing his own trauma and fears, he became certified as a meditation teacher where after graduating he taught and mentored underserved high school students in the south side of Chicago and south central Los Angeles. Wanting to add even more life transformational tools to his kit he became certified as a life coach training directly with master coaches Preston Smiles, Christine Hassler, Alexi Panos and Stefanos Sifandos. Having a proclivity towards the spiritual he received a certification in reading Human Design charts. Graduated as an Intuitive Life Coach in late 2021, he is very much looking forward to adding another deeply powerful healing approach to his services and is currently enrolled in the advanced course. Presently, Jonny is gearing up to teach military veterans meditation who are suffering from PTS at his local VA medical center. On his free time you might find him catching a beach sunset, hiking up a local hillside or playing a rock show for his punk band.

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Services

Supporting you on your journey

Select one by itself that fits your needs, or bundle them all as package. We are all different and from that have different needs. What matters most is taking action. Grateful to be of service.

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Certified Elementum Life Coach

The path for reconnecting to your younger self

The Elementum Model draws from various disciplines of psychology, physiology, somatic therapy, trauma-informed therapy, behavioral analysis, breathwork, mystical traditions, and much more. The holistic and integrated approach Elementum utilizes allows the coach the opportunity to best serve clients.

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Certified Meditation Teacher

The path to Self

The practice that allows your active mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — pure consciousness.

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Certified Quantum Human Design Specialist Level 1

The path to your own unique way of living

Quantum Human Design is a powerful tool that helps you explore where you may have lost your connection with your “signature” frequency and reveals what you need to do to reconnect with the true story of who you really are.⁠

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Intuitive Life Coaching

The path to inner knowing

Personally trained by renowned Mind Valley Intuitive Life Coach Christie Marie Sheldon. Graduated from Intuition 101 course Nov. 2021. Currently enrolled in the Intuition 201 course.
"Intuition is the key to everything, in painting, flimmaking, business - everything. If you can sharpen your intuition then a knowingness occurs".

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Marma Therapy

The Path to Detoxification and Digestion

Marma Therapy is one of the most powerful and effective methods of bodywork in the world.
It stems from India’s ancient healing science - Ayurveda. A variety of techniques are used to awaken the body’s natural healing capability - and invite life back into areas where stagnation may be present.

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Contact Me

Have a particular challenge you’re trying to deal with? Contact me today and see what I can do for you.

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Jonny OptiMize

Certified Life Coach, Meditation Teacher,                      Massage (Marma) Therapist, Integrative Health Practitioner, Human Design Specialist & Yoga Teacher

(805) 890-3243

PO Box 99684 San Diego, CA 92169

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